Emotional Intelligence Workshop: Why It Is Important
Emotional Intelligence Workshop: The Worst Case Of Depression The Doctor Had Ever Seen
AND THE PATIENT TRIUMPHS USING LANGUAGE OF EMOTIONS AND PURE POWER
(NOT MEDS!)
It was a Wednesday evening about ten years ago when I had the conversation. It started with a short lesson on the Language of Emotions (a key foundation for Emotional Intelligence Workshop). In the talk, I had mentioned Depression.
That got Dawn’s attention.
She had spent nearly her entire life feeling bad. In fact, feeling bad was normal for her. Her life was punctuated by happy moments here and there, but for the most part, “normal” was a nagging bad feeling.
In the days leading up to that talk, she had answered some questions to her physician that clued him in that she might have Clinical Depression. He gave her an assessment. She was the WORST case the doctor had EVER seen!
“How long have you felt this way?” he asked.
“My whole life,” she replied.
She had every single symptom for Depression save one: suicidal. She was not suicidal because this was “normal” for her. This is just what you lived with. Other than that, she was more depressed than the doctor thought was possible!
Emotional Intelligence Workshop To Overcome Depression
He recommended she see a psychiatrist and consider medication. She was nursing, and the doctor wanted her to see a specialist. (At the time, little was known about the impact of many medications on the child of a nursing mother.)
On that Wednesday afternoon, she was on the phone trying to get medication. Since she was nursing and was not suicidal, she was told that they would not give her anything. She would have to stop nursing to get the meds she so desperately wanted. She was not willing to stop nursing her child, so she hung up even more despondent that her depression would remain for several more months.
That was the night she first heard me teach on the Language of Emotions.
That was the night she got her first lesson as part of the emotional intelligence workshop.
Some people are not willing to try something new. She was. The first lesson was simple: Stand up straight. Roll your shoulders back. Look up more. Smile for no reason. Take deep breaths.
Two days later she was already feeling better than she had ever felt before.
So she kept learning. She learned to catch her thoughts and practice healthier self-talk.
Rather than saying to herself “I don’t want my children to see a crying, depressed, scared mother all the time!” (think about the only pictures that conjures in your mind), she learned to say what she DID want. “I want my children to see that mom is energetic, happy, and strong.” That conjures better pictures, and that gives her brain something positive to aim for.
Step by step she stacked skill upon skill. After a brief introduction to Language of Emotions and Instant State Change, she started to learn to deal with the underlying emotions.
Emotional Intelligence Workshop: Getting Rid Of Negative Emotions
Negative emotions are Emotions of Change. Things needed to change. Her previous years of therapy, ministry involvement and book reading had prepped to her to make more changes. She realized there were a lot of things in the past to let go of.
She learned that nothing in her past was a problem by learning The Definition of a Problem: Something with a Solution. Since there was no way to change the past, it was not a problem. It was a fact of life. That squared with what she had learned by noted authors Henry Cloud and John Townsend from their book The Mom Factor. “You can’t be reparented.”
But how do you let those things go? She learned that from Pure Power. I taught her a Five Step Forgiveness Technique that is simple and direct enough that once you really know it, you can do it by yourself.
In fact, a couple of her MFT friends thought that it was impossible. A client NEEDS professional guidance through that. At least that’s what they thought. Not Dawn. She learned the Pure Power techniques that let her do it herself.
Step by step, piece by piece, she got rid of all the crap that was poisoning her life. As she created her own freedom, she found happiness was easier and easier. The guilt faded away. The anxiety faded away. The worst case of depression a doctor had ever seen gave way to a Empowered, Strong, Capable, Human Being.
Dawn went on to earn Black Belts in three martial arts (talk about empowerment!). She returned to work and resumed her old career. She raises her children using principles and ideals (rather than fear of what her inlaws would think like she used to).
You can see Dawn talking just a little about her experiences in video. Learn the skills Dawn learned, and you can do what Dawn did. Chances are you aren’t “the worst case the doctor ever saw.” If Dawn can dig out from THAT pit to where she is today…. What can YOU do? You don’t have to wait until it gets this worst emotional intelligence workshop is something you can do.
Tags: Developing Emotional Intelligence - emotional intelligence workshop
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